Overcoming interview nerves
Do you suffer from interview nerves? If you answered
"yes" you’ll probably not be surprised to learn that you’re not
alone. In fact, most people experience a degree of nervousness before and
during an interview. Whilst some people can control their nerves and use the
excess energy to their advantage others feel trapped and are unable to perform
to their best. Moreover, some people completely undermine their chances of
success due to out of control interview anxiety.
If you feel that your performance at interviews suffers as a
result of your anxiety you’ll be pleased to learn that there are things you can
do that will help you lessen those debilitating nerves. Here are five practical
tips, some of which you can begin applying immediately.
Tip 1: Attend as many interviews as you can. The more you
practice, the better you’ll become and the better you become, the less nervous
you’ll be. The more interviews you attend, the less strange and foreign they’ll
seem to you. Also, it is likely that you will have some idea of which areas you
need to improve, which should make you better prepared for the next interview.
Tip 2: Prepare, prepare and prepare. The more prepared you are
for the interview the more likely it is that you’ll be able to answer the
questions with a high level of authority. The better you can answer questions
the more likely it is that your confidence will grow during the course of the
interview. Of course, the opposite happens when you can’t answer a question
properly. When you’re preparing make sure you cover all bases including the
three very important questions:
Can you do the job?
Will you fit it in?
Are you keen to do a good job?
Tip 3: Avoid thinking that the job you’re going for is "The perfect job for me and if I don’t get it I’ll never be able to find a job like this one ever again!" These "all or nothing" attitudes are extreme and only serve to unnecessarily heighten anxiety levels. How do you know it’s the perfect job for you? Don’t forget that no one really knows what a job is like until they start it. It may seem great on paper but that doesn’t mean it is. And how do you know that there won’t be a better job for you tomorrow or next week or next month?
Will you fit it in?
Are you keen to do a good job?
Tip 3: Avoid thinking that the job you’re going for is "The perfect job for me and if I don’t get it I’ll never be able to find a job like this one ever again!" These "all or nothing" attitudes are extreme and only serve to unnecessarily heighten anxiety levels. How do you know it’s the perfect job for you? Don’t forget that no one really knows what a job is like until they start it. It may seem great on paper but that doesn’t mean it is. And how do you know that there won’t be a better job for you tomorrow or next week or next month?
Tip 4: Avoid trying to give the perfect answer – you’ll only add
to your anxiety. If you think about it, the perfect answer is a virtual
impossibility because what you may think is perfect, the interviewer may not.
So why not settle for a good answer that covers the important points?
Tip 5: Never belittle yourself. Too many people add to their
nervousness levels by not believing that they’re good enough or that they’re as
good as their competition. Rather than focusing on their strengths they focus
on their weaknesses. It stands to reason that the less you believe in yourself
the less confident you’ll be. Don’t think about the competition, after all
there’s nothing you can do about it. Just focus on giving the best interview
you can.
General
questions
- Tell me about you!
Keep your answer to one or two minutes; don't ramble. Use your resume summary as a base to start. - What do you know about our company?
Do your homework before the interview! Spend some time online or at the library researching the company. Find out as much as you can, including products, size, income, reputation, image, management talent, people, skills, history and philosophy. Project an informed interest; let the interviewer tell you about the company. - Why do you want to work for us?
Don't talk about what you want; first, talk about their needs: You would like to be part of a specific company project; you would like to solve a company problem; you can make a definite contribution to specific company goals. - What would you do for us? What can you do for us that someone else
can't?
Relate past experiences that show you've had success in solving previous employer problem(s) that may be similar to those of the prospective employer. - What about the job offered do you find the most attractive? Least
attractive?
List three or more attractive factors and only one minor unattractive factor. - Why should we hire you?
Because of your knowledge, experience, abilities and skills. - What do you look for in a job?
An opportunity to use your skills, to perform and be recognized. - Please give me your definition of a .... (the position for which
you are being interviewed).
Keep it brief - give an actions- and results-oriented definition. - How long would it take you to make a meaningful contribution to our
firm?
Not long at all - you expect only a brief period of adjustment to the learning curve. - How long would you stay with us?
As long as we both feel I'm contributing, achieving, growing, etc.
- You may be over-qualified for the position we have to offer.
Strong companies need strong people. A growing, energetic company is rarely unable to use its people talents. Emphasis your interest in a long-term association, pointing out that the employer will get a faster return on investment because you have more experience than required. - What is your management style?
(If you've never thought about this, it's high time you did.) "Open-door management" is best ... And you get the job done on time or inform your management. - Are you a good manager? Give an example. Why do you feel you have
top managerial potential?
Keep your answer achievement- and task-oriented; emphasise management skills - planning, organising, controlling, interpersonal, etc. - What do you look for when you hire people?
Skills, initiative, adaptability. - Did you ever fire anyone? If so, what were the reasons and how did
you handle it?
You have had experience with this and it worked out well. - What do you see as the most difficult task in being a manager?
Getting things planned and done on time within the budget. - What do your subordinates think of you?
Be honest and positive ... they can check your responses easily. - What is your biggest weakness as a manager?
Be honest and end on a positive note, e.g. "I don't enjoy reprimanding people, so I try to begin with something positive first."
- Why are you leaving your present job?
Refine your answer based on your comfort level and honesty. Give a "group" answer if possible, e.g. our department was consolidated or eliminated. - How do you feel about leaving all of your benefits?
Concerned but not panicked. - Describe what you feel to be an ideal working environment.
One in which people are treated as fairly as possible. - How would you evaluate your present firm?
An excellent company that afforded me many fine experiences.
It's hard to know what you'll be
asked once you're in that room. Here are some sample questions and guidelines
to how you should answer them.
- Have you helped increase sales? Profits? How?
Describe in some detail. - Have you helped reduce costs? How?
Describe in some detail. - How much money did you account for?
Be specific. - How many people did you supervise on your last job?
Be specific. - Do you like working with figures more than words?
Be honest but positive. - In your current or last position, what features did you like the
most? Least?
Be honest but positive. - In your current or last position, what are or were your five most
significant accomplishments?
Refer to the key accomplishments already identified on your resume.
- Why haven't you found a new position before now?
Finding a job is easy; finding the right job is more difficult. (You are being "selective.") - Had you thought of leaving your present position before? If yes,
what do you think held you there?
Challenge, but it's gone now. - What do you think of your boss?
Be as positive as you can. - Would you describe a situation in which your work was criticised?
Be as positive as you can. - What other types of jobs or companies are you considering?
Keep your answer related to this company's field.
- If I spoke with your previous boss, what would he say are your
greatest strengths and weaknesses?
Emphasis skills - don't be overly negative about your weaknesses; it's always safer to identify a lack of a skill as an area for improvement rather than a shortcoming. - Can you work under pressures, deadlines, etc.?
Yes, it's a way of life in business. - How have you changed the nature of your job?
Improved it ... of course. - Do you prefer staff or line work? Why?
Depends on the job and its challenges. - In your present position, what problems have you identified that
had previously been overlooked?
Keep it brief and don't brag. - Don't you feel you might be better off in a different size company?
Different type company?
Depends on the job - elaborate slightly. - How do you resolve conflict on a project team?
First you discuss the issues privately. - What was the most difficult decision you ever had to make?
Try to relate your response to the prospective employment situation.
Salary
questions
- How much are you looking for?
Answer with a question, i.e., "What is the salary range for similar jobs in your company?" If they don't answer, then give a range of what you understand you are worth in the marketplace. - What do you know about our company?
Do your homework before the interview! Spend some time online or at the library researching the company. Find out as much as you can, including products, size, income, reputation, image, management talent, people, skills, history and philosophy. Project an informed interest; let the interviewer tell you about the company. - How much do you expect, if we offer this position to you?
Be careful; the market value of the job may be the key answer, e.g., "My understanding is that a job like the one you're describing may be in the range of $______." - What kind of salary are you worth?
Have a specific figure in mind ... don't be hesitant.
- Do you generally speak to people before they speak to you?
Depends on the circumstances. - What was the last book you read? Movie you saw? Sporting event you
attended?
Talk about books, sports or films to show that you have balance in your life. - What is the toughest part of a job for you?
Be honest; remember, not everyone can do everything. - Are you creative?
Yes. Give examples - How would you describe your own personality?
Balanced. - Are you a leader?
Yes. Give examples. - What are your future goals?
Avoid, "I would like the job you advertised." Instead, give long-range goals. - What are your strong points?
Present at least three and relate them to the company and job you are interviewing for. - What are your weak points?
Don't say you have none. Try not to cite personal characteristics as weaknesses, but be ready to have one if the interviewer presses. Turn a negative into a positive answer: "I am sometimes intent on completing an assignment and get too deeply involved when we are late."
Your
career goals
- If you could start your career again, what would you do
differently?
Nothing ... I am happy today, so I don't want to change my past. - What career options do you have at the moment?
"I see three areas of interest..." Relate those to the position and industry. - How would you describe the essence of success? According to your
definition of success, how successful have you been so far?
Think carefully about your answer and relate it to your career accomplishments.
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